Showing posts with label Julianne's Paleo and Zone Nutrition Blog. Show all posts
Showing posts with label Julianne's Paleo and Zone Nutrition Blog. Show all posts

Monday, July 25, 2011

Auto-immune Paleo?

Striving to do a stricter, auto-immune version of the diet, and find myself - for the first time - really struggling. My go-to foods for the past six-plus months have been: eggs, nuts, more nuts, almond butter. Of course, I eat all the other stuff, the fish, the meat, the veggies, berries, reasonable fruits. But when I have the munchies, it's been nuts and almond butter. And a hefty plate of eggs has started virtually every morning since I started this on Feb. 1 this year.

But this morning I started with some chicken and baked yam. And tomorrow will probably be salmon and broccoli. It's weird and not entirely filling. Maybe it's just a matter of getting used to it?

Julianne's Paleo & Zone Nutrition Blog was my inspiration. She's having great luck with it. I shall persevere.